Little Dipper

Little Dipper: Roots of Healing—Tides of Change by Marlene Denessen is a gem of a little book published in 2007, yet much of its wisdom remains relevant in 2025. 

“I listen to the radio as I exercise. The situation in the Middle East is violent and bloody, and it isn’t going to go away soon.”

Marlene Denessen was my therapist back in the late 1990s and early 2000s during my existential crisis of motherhood, divorce, identity. I knew she was smart, but I was unaware of the extent of her deep-thinking and writing abilities. Her counseling empowered me during a deeply confusing time in my life, and I credit her support with allowing me to move forward in life with gratitude and positivity. 

I continue to be inspired by Marlene’s outlook as I read this now, at an age close to hers when this book was written. This Amazon description captures the essence of this book. 

“Rendered in crisp and engaging prose, and drawing upon the insights of the long career of a professional helper, this book is a must-read for those who seek, in their own ways, simplicity, spirituality and wholeness.”

 It is a recounting of a period of time when the author was searching for clarity, grieving the loss of a grandchild, and  seeking to simplify her way of life. Like Henry David Thoreau, she purchases a plot of land in Canada where she stays for weeks at a time in the summer embracing a slower pace and healthy lifestyle surrounded by the beauty of nature.